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Articles based on subject:

Nutrition
"The 11 Best foods you aren't eating." NYTimes

"Healthy Eating Tips." Jennifer Dority, CPT

Exercise Science
"Exercise Guidelines for the Elderly." NYTimes

"The Benefits of Lifting Weights." NYTimes

"Unlocking the Mysteries of Cardio Training." Jennifer Dority, CPT

"Why Soreness Doesn't Necessarily Mean You Had a Good Workout." Jennifer Dority, CPT

Weight Loss
"Five Ways to Boost Your Metabolistm." CNN

Health
"Patients use exercise to cope with, and in some cases heal from, disease." NYTimes

"Obesity Can Shorten Your Lifespan." CNN

"Too Much Sitting May Outweigh Exercise Benefits." SF Chronicle

"Weight Lifting May Help to Avert Lymph Problem." NYTimes

How to Pick Your Personal Trainer
"Evaluating the Personal Trainer's Training." NYTimes

 

Jenni's Favorite Web Sites:

Nutrition Data

Runners World

American College of Sports Medicine

 

 

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